In My Head

life

  • The Uncertainty of Grief

    Nobody can tell you what your experience with grief will be, except that it will be entirely your own. Earlier today, I was engulfed with work then was relaxing and singing in my car on the way to a workout.… Continue reading

    The Uncertainty of Grief

  • The Year of Learning to Heal from Loss

    A year holds so much weight. Every holiday, anniversary, birthday, and celebration is a quiet reminder of those we love and those we have lost. Threads of joy and solace woven through a fabric of sadness. In less than an… Continue reading

    The Year of Learning to Heal from Loss

  • Remembering Loved Ones During the Holidays

    “Nostalgia is that warm emotion linked with a memory. It’s often described as bittersweet, a combination of feeling joy and longing for the past.” — Dr. Susan Albers The holidays are often the hardest time for many people experiencing grief. It’s a… Continue reading

  • Turning Grief into Strength: Finding Hope After Loss

    Before I delve into my thoughts and feelings here, I want to ensure that the basis of my posts comes from a place of full understanding. A basic deep dive from my intro. Again, I know I’m not special or… Continue reading

    Turning Grief into Strength: Finding Hope After Loss